ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why your body is like an onion - The layers of the body."
Episode Synopsis
Join Lana and Mercedes on a journey through the layers of the body. These layers known as koshas were first mentioned in the Upanishads. We hope you find this episode funtresting! Mentioned in the podcast:R.A.I.N meditationLoving Kindness meditationSharon SalzbergTara BrachJon Kabat ZinnJoseph GoldsteinDr. Daniel BrownFascia magnified x25
More episodes of the podcast The onion peelers
Aligning ourselves back home
04/03/2022
The Yoga of relationships
20/11/2021
The elusive bandhas
03/08/2021
The breath
27/07/2021
Gratitude in times of hardship
11/01/2021
Joy and confrontation in practice
22/11/2020
In God we trust