Listen "Day 8 - FML"
Episode Synopsis
The OG is back. It has been a week and I am down 14 pounds. Moreover, I injured myself running. What kind of a schmuck hurst himself jogging? It happens I suppose and I am pissed off! Listen in as we talk about injuries and how to not let that get in your way. There are alternatives. I will run a 5K. It may be June of 2014, but I will run one.
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