Day 2

19/06/2013 9 min

Episode Synopsis

Diet changes, shopping lists and exercise, all the staples of a good change. Today we talk about advocare and the 24 day challenge, and how good I feel considering I just drastically changed my entire way of life. 21 days to a new habit? I hope so! Cheers! Down to 310!

More episodes of the podcast The OG

Day 8 - FML 20/06/2013
Day 4 16/06/2013