The Oat Life

Por: The Oat Life
Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.
14 episodios disponibles

Latest episodes of the podcast The Oat Life

Episode 14- What we’re up to **QUARANTINE EDITION** 28/06/2020
Top 15 Foods 16/02/2020
Traveling and Training (Or Not Training) 24/12/2019
Episode 11- Transition to College Sports & the Recruiting Processs 02/11/2019
Episode 10- Body Image as an Athlete 13/10/2019
Episode 9– How your attitude affects what you get out of practice 30/08/2019
Are you pushing yourself too hard? 15/07/2019
All About Oats 17/06/2019
Episode 06– Our Training Schedules 11/06/2019
Episode 05– Injuries 02/06/2019
Episode 04– Our Favorite Food Products 28/05/2019
Episode 02- Taking your game on the road 25/03/2019
Episode 01- Getting Into a Training Routine 04/03/2019
Episode 00- About Us 25/02/2019
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