Navigating Holiday Eating

22/11/2024 22 min Temporada 1 Episodio 8
Navigating Holiday Eating

Listen "Navigating Holiday Eating"

Episode Synopsis

Send us a textEveryone approaches the holiday table with different goals, boundaries, and dietary needs. How you navigate these needs matters. Join us as we share our own struggles and what works for us on our holiday journeys. Don’t go into the holidays feeling isolated and alone—there are options that can empower you this season.To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/