Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

14/11/2025 18 min Temporada 2 Episodio 8
Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

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Episode Synopsis

Send us a textIs it okay to have skinny as a goal, or do we all have to chase health as the outcome? In this episode we dive into the topic to help develop a better understanding of when longevity and aesthetic goals are appropriate. To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/