#30 Carbohydrates - why they are so important, how to utilize them better & my favourites

22/03/2021 13 min Temporada 2 Episodio 14
#30 Carbohydrates - why they are so important, how to utilize them better & my favourites

Listen "#30 Carbohydrates - why they are so important, how to utilize them better & my favourites"

Episode Synopsis

In today's episode I talk all about carbohydrates. Why they are so important for our hormones + metabolism, how to utilize them better and my favourite sources.Join us in the GB Collective with a free 3-day trial [email protected]@[email protected]