Listen "#42: Cycle tracking Q&A, tempdrop, ovulation symptoms and more"
Episode Synopsis
In today's episode I cover some cycle tracking questions asked on my Instagram:I'm not in a long term relationship, can I still do fertility awareness method?After tracking for a while I've noticed symptoms around ovulation/post-ovulation, why?How long does a tempdrop last? Is it worth it?Tips to gain confidence in cycle trackingWhat is your routine around entering symptoms and syncing temps?Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)Acerola Cherry Powder - use code GABBY10 for 10% off (can be stacked with bundle deals)Tempdrop affiliate link here for 10% off (it is also currently on sale 20% off which can be stacked with my affiliate code GBORGERINKTEMP)Read Your Body App ($2/month)Kindara tracking app (free/paid options)Personal IG: @gabby.borgerinkMembership IG: @the.gbcollective
More episodes of the podcast The Nourished Woman Podcast
#49: Fit tech gone wrong?
25/07/2022
#45: Ascorbic acid - helpful or harmful?
14/03/2022
#44: The phytoestrogen lie
07/03/2022
#43: Ovulation is the key to hormone balance
28/02/2022
#41: Pregnancy Prep Protocol
14/02/2022