#45: Ascorbic acid - helpful or harmful?

14/03/2022 15 min Temporada 4 Episodio 6
#45: Ascorbic acid - helpful or harmful?

Listen "#45: Ascorbic acid - helpful or harmful?"

Episode Synopsis

In today's episode I talk all about Vitamin C vs Ascorbic acid. How 90% of the Vitamin C supplements on the market are a synthetic form that is harmful to our health and sourced from GMO corn in China. I also share the history of how this supplement became a staple in most households, the importance of whole food vitamin C and where to find it.Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)Acerola cherry [email protected]@[email protected]