On today’s episode we have a very special guest, Tricia Kopec. Tricia is a millennial on a mission. She is one to never sit still and who wants to squeeze the best out of life. By day she works as a digital marketer and by night she works with entrepreneurs and coaches people on and off the bike. As someone who has always loved health and wellness, she channelled her passion as a spin instructor at SPINCO Oakville. Recently Tricia started her own coaching business helping people with productivity, time management, mindset, business, and personal finance. She truly believes we all have the power to live a fulfilled and inspired life with the right tools and mindset. On the episode, Tricia shares her time management and routine tips during the pandemic, how to set realistic goals you will actually accomplish, and more.Follow Tricia on Instagram: triciakopecProducts mentioned:Google calendarHigh Performance habits by Brendan Buchard

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