Listen "#97 - From depressed to full of light"
Episode Synopsis
One time when I was working at McDonald’s, my work colleague looked at me because I was standing in a funny way and he pointed at me saying“What’s wrong with your body?”Man this crushed me, I thought this guy was my friend and I was so embarrassed that I didn’t even know what to say back!Reflecting now…Those days are long gone and I’m so glad I never gave up on lifting weights/ eating for health because now I work with 80 people around the world who I help step into achieving the body of their dreamsIts kinda cool that we don’t have to stay the same and that if we make a decision to change, we can change!
More episodes of the podcast The Newbie Gains Podcast
#347 - 5 Eating Tips to Make Fat Loss Easier
07/04/2025
#346 - The 3 Rules of Losing Belly Fat
31/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.