#46 - #1 reason why you need to track what you're eating!

The Newbie Gains Podcast
13/09/2021 24 min Temporada 1 Episodio 46
#46 - #1 reason why you need to track what you're eating!

Listen "#46 - #1 reason why you need to track what you're eating!"

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Episode Synopsis

I learnt so much from all the nutrition courses I completed. I talk about why all food choices are emotional and how you can take emotion out of it and autopilot your RESULTS!

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