#272 - Live & Ride

The Newbie Gains Podcast
09/10/2023 18 min Temporada 1 Episodio 17
#272 - Live & Ride

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Episode Synopsis

Personal development allows individuals to break free and achieve results.Pain can be a powerful motivator if used wisely.Taking action and raising one's standards are essential for personal growth.Revenge bodies may provide temporary satisfaction, but self-love and personal fulfillment are more important.Summer bodies are made in winter; start working towards your goals now.And don't forget to follow and subscribe to my social media accounts.TikTokInstagramFacebookIf you need 1 on 1 coaching, DM “Transform” on IG

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