Peter Greenlaw discusses groundbreaking insights from a study published in the New England Journal of Medicine. Peter dives into the real impact of calorie restriction versus time-restricted eating and highlights surprising findings about weight loss and muscle gain. Learn why our nutritionally bankrupt food supply is sabotaging your diet efforts and discover revolutionary approaches like intermittent nutritional fasting and protein pacing. Peter also shares results from two new peer-reviewed human trials that showcase dramatic improvements in weight loss, lean muscle gain, and metabolic health.
Tune in to understand why traditional diets fail and how precision nutrition can be a game-changer for your health. Get the facts, not fads, and explore how you can truly transform your well-being with scientifically-backed strategies.

Visit ⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠ for more information.

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