The Neumen Show

Por: Neumen Running
After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
48 episodios disponibles

Latest episodes of the podcast The Neumen Show

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Spring cleaning uncovers vintage t-shirts 06/04/2009
Spring Break: ahhh some time off 06/04/2009
Monthly Race Plan 01/04/2009
FREE NIKE+ Workout 30/03/2009
The Neumen Show #005 29/03/2009
A Food Blog worth looking at... 28/03/2009
Workout Update 3.24.09 24/03/2009
Weekly Summary 28/02/2009
Indonesia's National Monument 27/02/2009
Sunrise in Indo 23/02/2009
Living on Blackberry 23/02/2009
Weekly Summary 22/02/2009
On the road again... 22/02/2009
5 mile workout this morning 20/02/2009
Progress Update 19/02/2009
Runner's Round Table 16/02/2009
The Neumen Show #002 16/02/2009
The Neumen Show #001 16/02/2009
Twitter St Patricks Day 5k and 10k run 15/02/2009
Week 6 Summary 15/02/2009
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