Listen "Episode 12: Things I'm Doing For My Mental Health Currently "
Episode Synopsis
                            This episode covers my current mental health state and healthy actions I'm taking to make time for myself!
                        
                    More episodes of the podcast The Natural Life
                                
                                
                                    Episode 13: Things I'm Leaving in 2021                                
                                                                    01/01/2022
                                                            
                                                    
                                
                                
                                    Episode 11: Giving Myself Grace                                
                                                                    07/12/2021
                                                            
                                                    
                                
                                
                                    Episode 10: Being Comfortable Being Scared                                
                                                                    05/11/2021
                                                            
                                                    
                                
                                
                                    Episode 9: Dealing With Hard Times                                
                                                                    30/09/2021
                                                            
                                                    
                                                    
                                                    
                                
                                
                                    Why I Started Moving In Silence!                                
                                                                    17/08/2021
                                                            
                                                    
                                
                                
                                    Embracing Body Positivity                                 
                                                                    10/08/2021
                                                            
                                                    
                                
                                
                                    Being Positive About A New Month                                
                                                                    03/08/2021
                                                            
                                                    
                                            
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