Episode Synopsis "Why I Started Moving In Silence!"

In this episode, I a lot about my journey of moving in silence regarding my dreams and goals! I share my motivation for doing this and how this has helped me grow as a person!

Listen "Why I Started Moving In Silence!"

More episodes of the podcast The Natural Life

• Episode 13: Things I'm Leaving in 2021
• Episode 12: Things I'm Doing For My Mental Health Currently
• Episode 11: Giving Myself Grace
• Episode 10: Being Comfortable Being Scared
• Episode 9: Dealing With Hard Times
• Episode 8:Healthy Habits For The New School Year
• Episode 7: Maintaining Wellness As A Black Woman ft. Brooklen Farley
• Why I Started Moving In Silence!
• Embracing Body Positivity
• Being Positive About A New Month
• Episode 3: How I Restarted My Fitness Journey, Tips, Mini Q&A
• Episode 2: Five Healthy Habits I've Adopted