Episode Synopsis "Episode 3: How I Restarted My Fitness Journey, Tips, Mini Q&A"

In this episode, I share a lot about my fitness journey and my tips for starting off successfully- using my own journey as a basis!

Listen "Episode 3: How I Restarted My Fitness Journey, Tips, Mini Q&A"

More episodes of the podcast The Natural Life

• Episode 13: Things I'm Leaving in 2021
• Episode 12: Things I'm Doing For My Mental Health Currently
• Episode 11: Giving Myself Grace
• Episode 10: Being Comfortable Being Scared
• Episode 9: Dealing With Hard Times
• Episode 8:Healthy Habits For The New School Year
• Episode 7: Maintaining Wellness As A Black Woman ft. Brooklen Farley
• Why I Started Moving In Silence!
• Embracing Body Positivity
• Being Positive About A New Month
• Episode 3: How I Restarted My Fitness Journey, Tips, Mini Q&A
• Episode 2: Five Healthy Habits I've Adopted