ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Reasons you are struggling to lose fat."
Episode Synopsis
This episode today was taken from a group live with our team.
We cover calories, exercise, sleep and more.
If you would like to work with us or would like to contact us for more information we are available on Intsagram
@rachelratcliffept
@rebeccaratcliffe.pt
We cover calories, exercise, sleep and more.
If you would like to work with us or would like to contact us for more information we are available on Intsagram
@rachelratcliffept
@rebeccaratcliffe.pt
More episodes of the podcast The My Active Mum Academy Podcast
Q&A & Staying on track over Christmas
14/12/2021
Q&A - Wednesday 10th November
10/11/2021
Q&A - Wednesday 23rd June
23/06/2021
Q&A - 14 day challenge
16/06/2021
Are you self sabotaging your goals?
15/06/2021
Ageing & Fat Loss
16/05/2021
14 Days Group Live
14/05/2021
Staying on track now lockdown is easing
07/05/2021
All about protein
30/04/2021
Why NEAT is important for fat loss
14/04/2021
In God we trust