The MPRS Podcast

Por: Michael Phan
The MPRS podcast is dedicated to helping 10,000 busy men and women transform their health, fitness and happiness so that they can run towards their challenges in life, and live a life full of energy, confidence and purpose.
326 episodios disponibles

Latest episodes of the podcast The MPRS Podcast

Mostrando página 16 de 17

Don't Be So Hard On Yourself | The MPRS Way 29/03/2020
6 Tips On Staying Mentally Strong At Home | The MPRS Way 28/03/2020
How To Stretch When Working From Home | The MPRS Way 26/03/2020
5 Running Tips For Your Lockdown Running | The MPRS Way 24/03/2020
Home Workout Tips | The MPRS Way 23/03/2020
3 and 6 breathing meditation | The MPRS Way 17/03/2020
How To Stay Fit, Healthy & Happy Even On Lock Down | The MPRS Way 17/03/2020
Getting Over Yourself To Ask For Help | The MPRS Way 05/03/2020
5 Running Tips For Your Spring Event | The MPRS Way 05/03/2020
The Real Reason All Those Quick Fixes Don't Work | The MPRS Way 27/02/2020
Lynsey's Success Story | The MPRS Way 09/02/2020
Tips To Help You Run And Enjoy Your Spring Running Event | The MPRS Way 31/01/2020
Nicola's Success Story | The MPRS Way 19/01/2020
How Recording What You Eat Can Help You Lose Weight | The MPRS Way 16/01/2020
Anneliese McKay - Speaking Your Truth | The MPRS Way 13/01/2020
Ellie Williams - The Mind To Body Connection | The MPRS Way 13/01/2020
Lizzie's Brighton Marathon Success | The MPRS Way 13/01/2020
My British Red Cross Story | The MPRS Way 08/01/2020
Dave Cottrell - The Importance Of Mindset | The MPRS Way 25/12/2019
Toby's Success Story 20/12/2019
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