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Listen "Anneliese McKay - Speaking Your Truth | The MPRS Way"
Episode Synopsis
In this episode we discover who Anneliese McKay is
Why she lies naked on her shakti mat
Her 3 lifechanging rules for how to feel fitter, healthier and happier
The American city in which Anneliese and I first met
And much, much more
Thanks, Mike (MPRS)
MPRS’ MISSION: To make York The Fittest, Healthiest and Happiest City in The North By Empowering Over 30s Who Aren’t Willing To Accept That: Becoming Overweight, Becoming Unfit And Just Going Through The Motions Everyday Is Something That Just Happens Because We Get Older
Why she lies naked on her shakti mat
Her 3 lifechanging rules for how to feel fitter, healthier and happier
The American city in which Anneliese and I first met
And much, much more
Thanks, Mike (MPRS)
MPRS’ MISSION: To make York The Fittest, Healthiest and Happiest City in The North By Empowering Over 30s Who Aren’t Willing To Accept That: Becoming Overweight, Becoming Unfit And Just Going Through The Motions Everyday Is Something That Just Happens Because We Get Older
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