Welcome to this episode of The Mpact! In this episode we feature the UthMpact '25-26 executive board members as they talk about self-confidence strategies, stories, and more. This episode does discuss struggling with self-confidence, bullying, and depression, though the last two are brief. This is a two-parter episode so make sure to tune into the second part.Linked below are some tips for people struggling with self love and confidence as well as the InnerAct Alliance website.Links:Mayo Clinic - Tips For Self EsteemNational Health Service UK - Tips For Self EsteemInnerAct Alliance

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