Exercise performance and health. Learn how to heal pain and diseases that are caused by lack of movement, poor movement or injury and imbalance. Get stronger, more powerful and healthier through exercise prescription.

Latest episodes of the podcast THE MOVEMENT VOICE.

• IS YOUR WORKOUT PROGRAM BALANCED?
• KNEE PAIN - physical activity and exercise related knee pain. Definition?, Causes? Management?
• LET'S TALK MOVEMENT & EXERCISE
• Introduction