#8 - Mindfulness with Seline Shenoy

The Morning Upgrade Podcast with Ryan Cote
04/10/2020 15 min Episodio 8
#8 - Mindfulness with Seline Shenoy

Listen "#8 - Mindfulness with Seline Shenoy"

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Episode Synopsis

In this episode of the Morning Upgrade podcast I talk with Seline Shenoy about her morning routine, mindfulness, working out, being present and more. 

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