#178 - Archetypes & Awareness for Growth with Dr. Sue McCreadie

The Morning Upgrade Podcast with Ryan Cote
22/09/2025 23 min Episodio 178
#178 - Archetypes & Awareness for Growth with Dr. Sue McCreadie

Listen "#178 - Archetypes & Awareness for Growth with Dr. Sue McCreadie"

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Episode Synopsis

Pediatrician-turned-coach Dr. Sue McCreadie joins Ryan to share simple morning rituals, fast pattern-interrupts, and heart-first tools for rekindling connection in midlife. Practical, uplifting, and easy to use today.

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