ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Complete Breath Meditation"
Episode Synopsis
What is one complete cycle of breath? Today we explore complete breathing. It's one of the few breath patterns that you can do anywhere at anytime.Discover more about Mongata Healing Center and Valarie Budayr :Free Mediation Guide: https://www.mongata.org/free-meditationThrive: Living a Self Healed Life https://www.valariebudayr.com/thrive-book-1 www.valariebudayr.com Instagram: https://www.instagram.com/valariebudayr/ Facebook: https://www.facebook.com/valarie.budayr/ https://www.mongata.org/ https://facebook.com/mongatahealingcenter/ https://ww.instagram.com/mongatahealingcenter/
More episodes of the podcast The Mongata Podcast
De-Stress Meditation
27/02/2025
Feeling Safe in Your Body Meditation
26/02/2025
Total Solar Eclipse Serenity Meditation
07/04/2024
Feel Happy in 5 Minutes
03/03/2024
Release Over Thinking
09/01/2024
Embracing the New Year
03/01/2024
Winter Stillness Meditation
17/12/2023
I am Affirmation Meditation
10/12/2023
Experiencing Gratitude Meditation
19/11/2023
In God we trust