In this episode of The Mom Existence podcast, I'm sharing a much-needed life update—because things have been busy, sweaty, and a little chaotic. From moving (again) and building a new home to navigating the wild, unstructured days of summer with a toddler, I'm diving into what real life looks like right now. I also chat about health and wellness—yes, including some intense period stuff—and share a few current beauty and self-care faves. It's an honest, unfiltered look at the juggling act of modern motherhood, trying to find balance while doing all the things. And remember, you're doing amazing! Follow: @themomexistence  Visit: themomexistence.com  MERCH COMING SOON! Get tickets to Cat & Nat: https://admitone.com/events/cat-and-nat-halifax-10041466    

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