The MNC Mindset

Por: Greg Crook
Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
48 episodios disponibles

Latest episodes of the podcast The MNC Mindset

Episode 11 Coach Andrea and the Wind 08/05/2024
Ep 10 Heather M- Teacher to Crossfitter! 30/04/2024
Ep 9 Coach Vince and the Emeral City 24/04/2024
Ep 8 There And Back Again: The Louis Story 16/04/2024
Hey its Sharon! 10/04/2024
What are Hero workouts anyway? And we're talking with Kimberly! 02/04/2024
The big Kahuna-- Greg! 27/03/2024
Ep 4 Nikki C 20/03/2024
Turning Point (you should listen to this one) 13/03/2024
24.1 What Was That? 05/03/2024
We're back baby!! (Still figuring out the audio levels- sorry) 28/02/2024
January 3rd Newsletter overview 02/01/2021
What happened to The MNC Mindset Podcast?? 27/12/2020
CrossFit MNC Birthday episode (segment 2) 06/10/2020
CrossFit MNC Birthday episode (segment 1) 17/09/2020
"Podium Picks" from last weeks workouts 07/09/2020
Are we too attached to our phones without even realizing it?? 31/08/2020
Our three most influential people outside the fitness space 23/08/2020
Reflections and Takeaways from Diet Maintenance 17/08/2020
Are you drinking enough water or waiting until it's too late?? 09/08/2020
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