Listen "Reflections and Takeaways from Diet Maintenance"
Episode Synopsis
In this episode Sharon and I are discussing our individual experiences with our Diet Maintenance phases. Why we think they're important, how long should they be, who should do utilize them and more! We hope you enjoy the episode and if you have any follow up questions, our door is always open!
More episodes of the podcast The MNC Mindset
Episode 11 Coach Andrea and the Wind
08/05/2024
Ep 10 Heather M- Teacher to Crossfitter!
30/04/2024
Ep 9 Coach Vince and the Emeral City
24/04/2024
Ep 8 There And Back Again: The Louis Story
16/04/2024
Hey its Sharon!
10/04/2024
The big Kahuna-- Greg!
27/03/2024
Ep 4 Nikki C
20/03/2024
24.1 What Was That?
05/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.