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Listen "Sliding Scales"
Episode Synopsis
In this episode, the missing piece that Paul and Angie talk about are sliding scales.They explain how your fitness objectives aren't always the same and often move along a sliding scale depending on personal goals or the time of year. They also discuss not having to choose between having abs and a having a social life.Listen in and enjoy the show!For more info go to https://www.antidiet.co/
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