Listen "317 Stop Procrastination Today"
Episode Synopsis
Tomorrow is a lie.In this episode, Paul discusses the trap of "someday" thinking and how it prevents you from taking action in your. He shares a revelation he had a few years ago when he realized he would never read all the books on his list or accomplish all his dreams if he kept postponing them. Paul also gives you a few practical steps and mindset shifts to break free from procrastinating on your goals so that you live without regrets. And if you're finally ready to level up your fitness, Paul is opening cohorts for online and in-person coaching. Visit his site and join his newsletter to learn more. You can also shoot him a DM on Instagram or Facebook.Follow Paul Online:LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/Facebook: https://web.facebook.com/profile.php?id=1923456&Instagram: https://www.instagram.com/paul.lyngso/Ready for more? Subscribe to Paul's newsletter at https://thegoodshit.info/
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314 Fitness as a Path to Freedom
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313 Work Smarter, Then Harder
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311 Crafting Your Fitness Blueprint
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310 How to avoid fitness burnout
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309 The Missing Piece to Endless Motivation
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