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Listen "Dietary Balance"
Episode Synopsis
In this episode, the missing piece that Paul and Angie talk about is dietary balance.They explain that you don't have to eliminate certain high-calorie or sugary foods entirely from your diet as long as you are striking the right balance based on your fitness goals. They also discuss how this can help reduce the stress of enjoying food and drinks while spending time with friends in social situations.Listen in and enjoy the show!For more info go to https://www.antidiet.co/
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