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Listen "Automating The Process"
Episode Synopsis
In this episode, the missing piece that Paul and Angie talk about is automating the process.They explain that making the right choices for your fitness and nutrition should follow a path of least resistance from a plan that becomes easy to follow. They also discuss how systems become more efficient with practice and consistency.Listen in and enjoy the show!For more info go to https://www.antidiet.co/
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