Listen "Why Do I Still Talk to Myself This Way?! Writing New Inner Dialogues"
Episode Synopsis
This week’s meditation helps you let go of inherited self-talk — the phrases, doubts, and harsh words that were never yours to carry. With visualization and subconscious release, we make space for a new, softer voice within. 🌐 More: https://coachkitty.nl
More episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty
Softening the Tension – Nervous System Reset
02/12/2025
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