Evening Wind-Down for Deep Rest

18/04/2025 8 min Temporada 25 Episodio 418
Evening Wind-Down for Deep Rest

Listen "Evening Wind-Down for Deep Rest"

Episode Synopsis

 Ease into a peaceful evening with Coach Kitty's gentle guided meditation. Let your breath and imagination soften the day and prepare your mind and body for deep, healing rest. Visit coachkitty.nl for more.

More episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty