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Listen "Coach Kitty: Balancing Action & Rest"
Episode Synopsis
Balancing Action & Rest ⚖️ Join Coach Kitty in this meditation to reconnect with the natural balance between effort and relaxation. Through visualization and affirmations, you will cultivate harmony between movement and stillness. 🌿✨ 🎧 Take a deep breath, find your rhythm, and embrace balance. Visit coachkitty.nl for more.
More episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty
Softening the Tension – Nervous System Reset
02/12/2025
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