Centering Through Breath & Stillness

The MindShift Therapy: Rapid Transformation with Coach Kitty
14/04/2025 8 min Temporada 25 Episodio 414
Centering Through Breath & Stillness

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Episode Synopsis

Close your week with this calming meditation from Coach Kitty. Use breath to return to stillness, integrate your energy, and reconnect with your center. 🍃More at coachkitty.nl

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