ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Core beliefs & Subconscious programming"
Episode Synopsis
Do you struggle with thoughts like...
"I am not good enough"
"I am unlovable"
"everyone hates me"
"the world is a dangerous place- I need to protect myself"
Where did these believes stem from?
.....
Core beliefs are the beliefs we hold true about ourselves, about others and the world around us. They are formed in our early childhood from direct observations and life events. Core beliefs influence our perception of the world around us, and they are underlying our conscious thoughts, feelings and behaviour.
Reflect on your own core beliefs and ask yourself: "Am I holding onto any negative core beliefs that no longer serve me?"
"I am not good enough"
"I am unlovable"
"everyone hates me"
"the world is a dangerous place- I need to protect myself"
Where did these believes stem from?
.....
Core beliefs are the beliefs we hold true about ourselves, about others and the world around us. They are formed in our early childhood from direct observations and life events. Core beliefs influence our perception of the world around us, and they are underlying our conscious thoughts, feelings and behaviour.
Reflect on your own core beliefs and ask yourself: "Am I holding onto any negative core beliefs that no longer serve me?"
More episodes of the podcast The Mindset & Mental Wellbeing Podcast
Mental Goggles #3: Control fallacies
02/04/2021
Mental Goggles #2: Overgeneralisation
20/03/2021
Mental Goggles #1: Personalisation
12/03/2021
Confirmation bias
05/03/2021
Cognitive dissonance
27/02/2021
Victimhood mindset & victim drama triangle
13/02/2021
In God we trust