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Listen "How to Meditate"
Episode Synopsis
In this week's episode, Shannon talks us through her experience with meditation and gives us invaluable tips in how to start meditating ourselves. We dive into some of the many benefits of meditating, especially at university. Hosted on Acast. See acast.com/privacy for more information.
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10 Ways to Practise Gratitude
01/03/2024
Why Showing Up for Yourself Matters
23/02/2024
In God we trust