Listen "10 Ways to Practise Gratitude"
Episode Synopsis
Gratitude is considered an important key to unlocking a happier life. It can boost our relationships, create more pleasant emotions and create greater optimism in our lives. Join Emma and Shannon this week as they discuss 10 easy ways to practise gratitude from writing thank you cards to buying little gifts to those you care about. Why not give this a go this week and let us know how you get on! Hosted on Acast. See acast.com/privacy for more information.
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