Mindful Reflection Run (20 mins) 🏃‍♂️

27/02/2023 23 min

Listen "Mindful Reflection Run (20 mins) 🏃‍♂️ "

Episode Synopsis

Take 20 minutes to be mindful and reflect on this run. The goal is to come away with a clearer head and a better understanding of why you feel how you feel. Enjoy!