ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Childhood Trauma-Impacts and Breaking Cycles"
Episode Synopsis
Join me as we dig into a hard but necessary topic. The impact childhood trauma can have in our adult lives and how to break the cycle.
More episodes of the podcast The Mindful Mess
Parallel Parenting vs. Coparenting
23/10/2025
Nutrition and Mental Health
07/10/2025
Negative Self-Talk
02/10/2025
Social anxiety- How to be more assertive
24/09/2025
Mental health in children
16/09/2025
Depression
10/09/2025
Sleep and Mental Health
03/09/2025
Anxiety
03/09/2025
In God we trust