Listen "Better Boundaries or Shittier Friends?"
Episode Synopsis
Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountability?In this episode, we dive into the cultural shift happening inside modern friendships where self-protection is celebrated, but sometimes at the cost of connection.We explore why “inconvenience is the cost of community,” how our capacity to tolerate discomfort shapes intimacy, and the subtle ways avoidance can disguise itself as empowerment. From attachment patterns to conflict avoidance, burnout to hyper-individualism, we unpack the psychology behind why friendships feel harder to maintain than ever.If you’ve ever wondered whether you’re honouring your needs or simply opting out of relational stretch… this conversation will meet you right in that tension.You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.
More episodes of the podcast The Psychology Sisters
The invisible pain of estrangement
20/11/2025
Are you really trauma bonding?
05/11/2025
Why are mums so exhausted?
16/10/2025
What has your ex taught you?
25/09/2025
What is the Disorganised Attachment Style?
17/09/2025
Raising Securely Attached Children
21/08/2025
Unfiltered - Our top 3 business lessons
31/07/2025
The truth about sleep deprivation
10/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.