ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Slow Down"
Episode Synopsis
Slow down
A sonic meditation encouraging us to step into stillness.
Take a moment to Slow Down, pause from the noise, and find your breath.
Creating moments to Slow Down is a mindfulness practice that can support our mental health, and better navigate the frantic currents of stress, anxiety, overthinking that come with day to day life.
A sonic meditation encouraging us to step into stillness.
Take a moment to Slow Down, pause from the noise, and find your breath.
Creating moments to Slow Down is a mindfulness practice that can support our mental health, and better navigate the frantic currents of stress, anxiety, overthinking that come with day to day life.
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