ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "MM Ep 2: Mindful Moment: Negative Self Talk "
Episode Synopsis
Why would we speak negatively to ourselves when so many times we wouldn't speak to a loved one in the same manner? Join Aaron as he shares in this Mindful Moment how we can start changing our negative self talk in to more positive words. https://aarondegler.com/
More episodes of the podcast The Mind Body Project
Healthy Huddle: Importance of Food Logging
31/12/2025
MM Ep 30: Short Change
29/12/2025
MM Ep 29: Be The Coffee Bean
22/12/2025
MM 28: Find the Place That Values You
15/12/2025
Healthy Huddle: Nutrition Myths on Trial
12/12/2025
Healthy Huddle: Your Food Identity
10/12/2025
In God we trust