Listen "3For31 Lessons Learned"
Episode Synopsis
Join Aaron in today's episode as he shares the lessons he learned in running 3 miles each day for 31 days. Some lessons he learned were expected and some were unexpected showing up in the dark and chasing him. Pull up a chair and share in the conversation as Aaron shares his 5 big lessons learned during his 31 days. www.aarondegler.comhttps://aarondegler.com/
More episodes of the podcast The Mind Body Project
Healthy Huddle: Importance of Food Logging
31/12/2025
MM Ep 30: Short Change
29/12/2025
MM Ep 29: Be The Coffee Bean
22/12/2025
MM 28: Find the Place That Values You
15/12/2025
Healthy Huddle: Nutrition Myths on Trial
12/12/2025
Healthy Huddle: Your Food Identity
10/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.