Episode 55 - The Importance of Portion Control and why it is VERY IMPORTANT in order to decrease body fat

The Mind & Body Fitness Podcast
24/04/2023 19 min
Episode 55 - The Importance of Portion Control and why it is VERY IMPORTANT in order to decrease body fat

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Episode Synopsis

In this episode, Marcel AKA Sgt Shred, will discuss why it is extremely imperative to practice portion control on a daily basis. Enjoy the episode!!

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