Episode 51- Keys to maintaining a HEALTHY HEART to sustain longevity & health for years to come.

The Mind & Body Fitness Podcast
20/03/2023 24 min
Episode 51- Keys to maintaining a HEALTHY HEART to sustain longevity & health for years to come.

Listen "Episode 51- Keys to maintaining a HEALTHY HEART to sustain longevity & health for years to come."

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Episode Synopsis

During today's episode, Marcel will share his "Golden Nuggets" with you, to spread awareness about the daily steps that you SHOULD take in order to maintain a healthy heart for years to come. Your heart is your life-line, and you should treat it as such with TLC every single day! Enjoy the episode!

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