How to excel in Body & Mind with Shaun Thompson

20/10/2024 52 min

Listen "How to excel in Body & Mind with Shaun Thompson"

Episode Synopsis

Shaun Thompson joins me on the Million Dollar Body Podcast today.
We dive deep into how"

> Shaun's back ground in Pro Ice Hockey and what he learned
> How you do One thing is how you do Everything

> Why the gym doesn't solve every problem.

> Is 75 hard good for Entrepreneurs?

>Why Behaviour change is the most important part of how you change your health

and more.

You can find out more about Shaun here

Website: https://thebehaviourchangecoach.co.uk/discover-more

Linkedin:https://www.linkedin.com/in/thebehaviourchangecoach/