In this episode of 'Miles to Zen,' we delve into dealing with expectations, potential resentment, and the importance of listening to your body. I share a personal story of overcoming self-imposed obligations and finding alignment with your true self. Explore how ignoring your intuition can lead to resentment, the impact our energy has on others, and the concept that rest isn't a reward but a necessity. Learn from insights by Nicole LePera and discover the beauty of honoring your own needs. Tune in for practical takeaways on setting boundaries, managing energy, and finding synchronicity in life. I hope you enjoy the message and remember to trust your inner voice for a more connected and joyful life.00:00 Introduction: Dealing with Expectations and Resentment00:40 The Consequences of Ignoring Your Inner Voice01:54 Checking In with Yourself04:23 A Personal Story of Resolving Resentment and Connection10:15 The Power of Listening to Your Body11:29 Insights on Resentment and Self-Abandonment13:31 Key Takeaways and Final ThoughtsThank you so much for listening! Please Subscribe/ Follow, Like and Share! For additional content follow me on: You Tube: https://www.youtube.com/@milestozen Instagram: https://www.instagram.com/milestozenSee you next week!

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